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Women & The Weight Loss Tamasha By Rujuta Diwekar
Women & The Weight Loss Tamasha By Rujuta Diwekar
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The nutritionist who taught us that simply eating (pun intended) is the key to a fab body is back with a comprehensive book on women, food and everything in between. From puberty to marriage, from pregnancy to menopause, Rujuta explains in detail the changes women go through (and, God knows, as Indian women, we go through way beyond those just hormonal - husband, in-laws, children, career, etc.) and how what we do (or don't) during these phases affects our overall well-being. Building on her four principles of eating right from Don't Lose Your Mind, Lose Your Weight
📚 Important Note on Book Condition:
This is a pre-owned/used book. While all pages are intact and perfectly readable, the book may show signs of wear such as:
1) Minor creases or bends, 2) Slight yellowing of pages, 3)Â Faint markings or name written inside
We ensure good, readable condition for every book we sell.
If you're looking for new or pristine condition, please check our listings marked as "New."
