Used Books @99
The Power of 5: Hundreds of 5-Second to 5-Minute Scientific Shortcuts to Ignite Your Energy, Burn Fat, Stop Aging and Revitalize Your Love Life Hardcover by Harold H. Bloomfield (Rare)
The Power of 5: Hundreds of 5-Second to 5-Minute Scientific Shortcuts to Ignite Your Energy, Burn Fat, Stop Aging and Revitalize Your Love Life Hardcover by Harold H. Bloomfield (Rare)
Couldn't load pickup availability
The Power of 5: Hundreds of 5-Second to 5-Minute Scientific Shortcuts
Hardcover, 524 pp., Rodale Press (1995)
Bestselling author Dr. Harold H. Bloomfield (with Robert K. Cooper) distills over 1,000 evidence-based “micro-habits” in this definitive self-help compendium, each requiring just 5 seconds to 5 minutes. From quick breathing techniques and posture adjustments to rapid ab-blasters and intimacy boosters, the book is organized for lightning-fast reference, empowering busy readers to ignite energy, burn fat, slow aging, and revitalize their love lives without disrupting their schedules
📚 Important Note on Book Condition:
This is a pre-owned/used book. While all pages are intact and perfectly readable, the book may show signs of wear such as:
1) Minor creases or bends, 2) Slight yellowing of pages, 3) Faint markings or name written inside
We ensure good, readable condition for every book we sell.
If you're looking for new or pristine condition, please check our listings marked as "New."
