Take Control of Your Health By Julia Hansen

Empower yourself with evidence-based health strategies in this comprehensive guide by Julia Hansen. Discover practical approaches to nutrition, fitness, and wellness that put you in command of your physical and mental wellbeing. Whether you're beginning your health journey or refining existing habits, this book offers actionable insights and proven techniques to help you achieve sustainable results. Transform your relationship with health through informed decision-making and personalized strategies tailored to your unique needs.

                                                                                                                                📚 Important Note on Book Condition:
This is a pre-owned/used book. While all pages are intact and perfectly readable, the book may show signs of wear such as:

1) Minor creases or bends, 2) Slight yellowing of pages, 3) Faint markings or name written inside

We ensure good, readable condition for every book we sell.
If you're looking for new or pristine condition, please check our listings marked as "New."