Mould Yourself, Paperback by Unnati Jhaver

Mould Yourself: A Guide to Building an Authentic Relationship with Oneself by Unnati Jhaveri is a concise and insightful self-help book that encourages readers to embark on a journey of self-discovery and personal growth. Drawing from her experiences as a counselling psychologist and life coach, Jhaveri offers practical tools and reflections aimed at fostering self-awareness, emotional resilience, and a deeper connection with one's inner selflting, this 83-page guide addresses common challenges such as anxiety, self-doubt, and the tendency to prioritize others at the expense of personal well-being. Jhaveri's approach is rooted in transpersonal and humanistic psychology, providing readers with strategies to overcome limiting beliefs and cultivate a more authentic and fulfilling life.

📚 Important Note on Book Condition:
This is a pre-owned/used book. While all pages are intact and perfectly readable, the book may show signs of wear such as:

1) Minor creases or bends, 2) Slight yellowing of pages, 3) Faint markings or name written inside

We ensure good, readable condition for every book we sell.
If you're looking for new or pristine condition, please check our listings marked as "New."