Back - Care through Yoga By Swami Kuvalyananda

Discover the ancient wisdom of spinal health with this comprehensive guide to back care through yoga. Written by the renowned Swami Kuvalyananda, this book combines traditional yogic principles with practical techniques designed to strengthen, align, and rejuvenate your spine. Whether you're managing chronic discomfort or seeking preventive wellness, these carefully curated asanas and breathing practices offer a natural path to improved posture and mobility. Ideal for yoga practitioners of all levels and anyone looking to build a stronger, healthier back through time-tested methods.

📚 Important Note on Book Condition:
This is a pre-owned/used book. While all pages are intact and perfectly readable, the book may show signs of wear such as:

1) Minor creases or bends, 2) Slight yellowing of pages, 3) Faint markings or name written inside

We ensure good, readable condition for every book we sell.
If you're looking for new or pristine condition, please check our listings marked as "New."